LEARNING ENGAGEMENTS
Presentations & Talks
Learn ways to reduce stress and practice coping skills that are realistic of your time and workplace.
Be the person that can utilize coping skills anywhere and any time to curb distress.
Learn the resiliency that you possess to not be overwhelmed.
Rotating topics and discussion.
Program
• Lunch & Learn and Show & Tell Presentations
• Learn - Ways to create an adaptive mindset
• Learn - Effective communication
• Learn - Power to control thoughts & feelings
• Learn - Healthy coping skills
• Learn - Anger: The good, the bad, & the useful
• Learn - Vulnerability & honest self
• Lean - Physical connection to mental state & stress
• Learn - How-to create your own coping skills
• Learn - Positive mind-framing & acceptance
Presentations & learning engagements to address the modern workforce
Opportunities to have a fresh perspective for you and your staff that encourage adaptive thinking. Topics range from guest presentations on mental heath and wellness to interactive learning engagements that increase communication and reduce stress.
MIND, BODY, & SELF - POWER OF BREATHING & COPING SKILLS
Features: Coping anywhere, realistic meditation, self-care
From $50.00 / Per person or Group rate available
ADAPTIVE MIND - POSITIVE MIND-FRAMING & ACCEPTANCE
Features: Positive thinking, acceptance, understanding, and self-care
FROM $50.00 / Per Person or Group rate available
ANGER - THE GOOD, THE BAD, & THE USEFUL
Features: Origins of anger, communicating vs. demanding, and how-to ‘woosah’
FROM $50.00 / Per Person or Group rate available
Prepare for your learning experience
Therapy is not always a chaise lounge chair with Freud asking about your mother. Brief, approachable, and purposeful are the best words to describe the impact of learning engagements from Mind Above. The content is delivered in a context that speaks to attendees and empowers each person to increase understanding and skills. Preparing as an attendee will help measure your own results. Ask yourself what do you know about the topic, what challenges do you experience, and what are your current ways you address the challenges. This practice of preparedness encourages mindful awareness and clarity to assess the value of what you learn.
WHAT'S INCLUDED
Learning engagements that are designed to provide coping skills and refinement of natural reactions to stress.
For full booking terms and conditions please click here.
CANCELLATION POLICY
For individuals: 7 days advance notice required to receive refund for individual attendance. If unable to attend, you are welcome to have someone attend in your place. If this is needed, please contact Mind Above to update contact information of new attendee.
For groups: 14 days advance notice required to receive refund for scheduled group presentations. Cancellation after this point will result in no refund due to time allotted and materials prepared. Alternate attendees are welcome to attend in place of others unable to attend. If this is needed, please contact Mind Above in advance to update contact information of new attendee.
For full cancellation policy, please click here.
If you have questions or concerns regarding cancellation, please contact Mind Above to discuss directly.